{"id":17397,"date":"2021-08-18T14:27:44","date_gmt":"2021-08-18T14:27:44","guid":{"rendered":"https:\/\/test.otpor.media\/index.php\/2021\/08\/18\/https-otpor-media-zasto-stucamo-i-kako-zaustaviti-stucanje\/"},"modified":"2024-07-03T23:13:22","modified_gmt":"2024-07-03T23:13:22","slug":"https-otpor-media-zasto-stucamo-i-kako-zaustaviti-stucanje","status":"publish","type":"post","link":"https:\/\/otpor.media\/?p=17397","title":{"rendered":"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje?"},"content":{"rendered":"\n

\u0160tucanje je uzrokovano nenamjernim stezanjem dijafragme \u2013 mi\u0161i\u0107a koji odvaja prsa od trbuhu i ima va\u017enu ulogu u disanju. Navede kontrakcije dijafragme dovode do kratkotrajnog zatvaranja glasnica, zbog \u010dega nastaje zvuk poznat kao \u0161tucanje!<\/p>\n\n\n\n

Prvi put je simpati\u010dno, drugi smije\u0161no, a tre\u0107i ve\u0107 iritantno. Kada \u0161tucanje krene, svi \u017eele da \u0161to br\u017ee zavr\u0161i. Mit da \u0107ete prestati \u0161tucati ako vas netko prepadne, na\u017ealost, samo je mit. Kako bismo vam probali pomo\u0107i, donosimo vam sve ikada isprobane koje vam mogu pomo\u0107i da prestanete \u0161tucati.<\/p>\n\n\n\n

Koje radnje mogu dovesti do \u0161tucanja?<\/span><\/strong>

– prebrz ili prekomjeran unos hrane
– osje\u0107aj nervoze ili uzbu\u0111enja
– konzumiranje gaziranih pi\u0107a ili prevelike koli\u010dine alkohola
– stres
– nagla promjena u temperaturi
– \u201egutanje\u201c zraka<\/p>\n\n\n\n

Kako prestati \u0161tucati?<\/span><\/strong><\/p>\n\n\n\n

1. Dr\u017eite dah<\/span><\/strong><\/p>\n\n\n\n

– udahnite, dr\u017eite zrak desetak sekundi i potom polako izdahnite
– ponovite postupak tri do \u010detiri puta zaredom
– napravite pauzu te, ako se \u0161tucanje ne zaustavi, poku\u0161ajte ponovno 20 minuta kasnije<\/p>\n\n\n\n

2. Di\u0161ite u papirnatu vre\u0107icu<\/span><\/strong><\/p>\n\n\n\n

papirnom vre\u0107icom prekrijte usta te radite duboke udahe i izdahe dok \u0161tucanje ne prestane<\/p>\n\n\n\n

3. Privucite koljena prsima<\/span><\/strong><\/p>\n\n\n\n

– lezite na le\u0111a i privucite koljena prsima<\/p>\n\n\n\n

4. Pritisnite prsni ko\u0161<\/span><\/strong><\/p>\n\n\n\n

– laganim pokretom pritisnite prsni ko\u0161
– primjerice, naginjanjem prema naprijed<\/p>\n\n\n\n

5. Grgljajte hladnu vodu<\/span><\/strong><\/p>\n\n\n\n

– ponavljajte postupak dok \u0161tucanje ne prestane<\/p>\n\n\n\n

6. U usta nasipajte nekoliko kapi octa<\/span><\/strong><\/p>\n\n\n\n

7. Pojedite kikiriki maslac<\/span><\/strong><\/p>\n\n\n\n

– sjajna metoda
– uzmite jednu \u017elicu kikiriki maslaca, dr\u017eite ga u ustima nekoliko sekundi te ga progutajte
– mo\u017eete koristiti i bademov maslac<\/p>\n\n\n\n

8. Polako popijte \u010da\u0161u izrazito hladne vode<\/span><\/strong><\/p>\n\n\n\n

9. Razmutite kardamom u vodi i popijte ga<\/span><\/strong><\/p>\n\n\n\n

– jednu \u017elicu kardama u prahu pomije\u0161ajte u \u010da\u0161i tople vode, ostavite 15 minuta da odstoji, procijedite i polako popijte<\/p>\n\n\n\n

10. Popijte \u017elicu suhe kamilice u vodi<\/span><\/strong><\/p>\n\n\n\n

– umije\u0161ajte \u017elicu suhe kamilice u \u010da\u0161u vode, ostavite 5 do 10 minuta te polako popijte<\/p>\n\n\n\n

11. Pojedite komadi\u0107 \u0111umbira<\/span><\/strong><\/p>\n\n\n\n

– polako \u017eva\u010dite komadi\u0107 \u0111umbira<\/p>\n\n\n\n

12. Polako ispijajte \u010da\u0161u tople vode bez uzimanja daha<\/span><\/strong><\/p>\n\n\n\n

13. Na jezik stavite \u0161nitu limuna i cuclajte je<\/span><\/strong><\/p>\n\n\n\n

14. Na jezik stavite nekoliko kristala \u0161e\u0107era<\/span><\/strong><\/p>\n\n\n\n

– pri\u010dekajte da se otopi te ga progutajte<\/p>\n\n\n\n

15. Vucite jezik<\/span><\/strong><\/p>\n\n\n\n

– isplazite jezik, primite ga za vrh i vucite
– iako je neobi\u010dna, ova metoda poma\u017ee pri simulaciji \u017eivca vagus koji ubla\u017eava gr\u010denje dijafragme te posljedi\u010dno poma\u017ee u prestanku \u0161tucanja<\/p>\n\n\n\n

16. Lagano pritisnite dijafragmu<\/span><\/strong><\/p>\n\n\n\n

– zadr\u017eite pritisak neko vrijeme te po potrebi ponovite<\/p>\n\n\n\n

17. Rukom zatvorite obje nosnice te gutajte slinu ili vodu<\/span><\/strong><\/p>\n\n\n\n

KLIK<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160tucanje je uzrokovano nenamjernim stezanjem dijafragme \u2013 mi\u0161i\u0107a koji odvaja prsa od trbuhu i ima va\u017enu ulogu u disanju. Navede kontrakcije dijafragme dovode do kratkotrajnog zatvaranja glasnica, zbog \u010dega nastaje zvuk poznat kao \u0161tucanje! Prvi put je simpati\u010dno, drugi smije\u0161no, a tre\u0107i ve\u0107 iritantno. Kada \u0161tucanje krene, svi \u017eele da \u0161to br\u017ee zavr\u0161i. Mit da […]<\/p>\n","protected":false},"author":1,"featured_media":5145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":3,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-17397","post","type-post","status-publish","format-standard","has-post-thumbnail","category-korisni-savjeti"],"yoast_head":"\nZa\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje? - OTPOR.Media<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/otpor.media\/?p=17397\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje?\" \/>\n<meta property=\"og:description\" content=\"\u0160tucanje je uzrokovano nenamjernim stezanjem dijafragme \u2013 mi\u0161i\u0107a koji odvaja prsa od trbuhu i ima va\u017enu ulogu u disanju. Navede kontrakcije dijafragme dovode do kratkotrajnog zatvaranja glasnica, zbog \u010dega nastaje zvuk poznat kao \u0161tucanje! Prvi put je simpati\u010dno, drugi smije\u0161no, a tre\u0107i ve\u0107 iritantno. Kada \u0161tucanje krene, svi \u017eele da \u0161to br\u017ee zavr\u0161i. Mit da […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/otpor.media\/?p=17397\" \/>\n<meta property=\"og:site_name\" content=\"OTPOR.Media\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/otpor.media\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-18T14:27:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-03T23:13:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/otpor.media\/wp-content\/uploads\/2024\/07\/voda-180821.jpg?fit=800%2C449&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"449\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"otpormedia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"otpormedia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397\"},\"author\":{\"name\":\"otpormedia\",\"@id\":\"https:\\\/\\\/otpor.media\\\/#\\\/schema\\\/person\\\/a274232a44e6bceb3b5681f0fe2474ab\"},\"headline\":\"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje?\",\"datePublished\":\"2021-08-18T14:27:44+00:00\",\"dateModified\":\"2024-07-03T23:13:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397\"},\"wordCount\":420,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/otpor.media\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/voda-180821.jpg\",\"articleSection\":[\"KORISNI SAVJETI\"],\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/otpor.media\\\/?p=17397#respond\"]}],\"copyrightYear\":\"2021\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397\",\"url\":\"https:\\\/\\\/otpor.media\\\/?p=17397\",\"name\":\"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje? - OTPOR.Media\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/otpor.media\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/voda-180821.jpg\",\"datePublished\":\"2021-08-18T14:27:44+00:00\",\"dateModified\":\"2024-07-03T23:13:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/otpor.media\\\/?p=17397\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397#primaryimage\",\"url\":\"https:\\\/\\\/otpor.media\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/voda-180821.jpg\",\"contentUrl\":\"https:\\\/\\\/otpor.media\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/voda-180821.jpg\",\"width\":800,\"height\":449},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/otpor.media\\\/?p=17397#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna stranica\",\"item\":\"https:\\\/\\\/otpor.media\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/otpor.media\\\/#website\",\"url\":\"https:\\\/\\\/otpor.media\\\/\",\"name\":\"OTPOR.Media\",\"description\":\"Povratak u realnost\",\"publisher\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/otpor.media\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/otpor.media\\\/#organization\",\"name\":\"OTPOR.Media\",\"url\":\"https:\\\/\\\/otpor.media\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\\\/\\\/otpor.media\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/otpor.media\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/logo-OTPOR-2026-1024x683.png\",\"contentUrl\":\"https:\\\/\\\/otpor.media\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/logo-OTPOR-2026-1024x683.png\",\"width\":1024,\"height\":683,\"caption\":\"OTPOR.Media\"},\"image\":{\"@id\":\"https:\\\/\\\/otpor.media\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/otpor.media\",\"https:\\\/\\\/www.youtube.com\\\/@milimarusic1\",\"https:\\\/\\\/www.tiktok.com\\\/@otpor.media\"],\"email\":\"otpormedia@gmail.com\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/otpor.media\\\/#\\\/schema\\\/person\\\/a274232a44e6bceb3b5681f0fe2474ab\",\"name\":\"otpormedia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45a679ede28b0f3d33af0c73504f366135a2d7b98929bf9c49d873909aaac267?s=96&d=wavatar&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45a679ede28b0f3d33af0c73504f366135a2d7b98929bf9c49d873909aaac267?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45a679ede28b0f3d33af0c73504f366135a2d7b98929bf9c49d873909aaac267?s=96&d=wavatar&r=g\",\"caption\":\"otpormedia\"},\"sameAs\":[\"https:\\\/\\\/test.otpor.media\"],\"url\":\"https:\\\/\\\/otpor.media\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje? - OTPOR.Media","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/otpor.media\/?p=17397","og_locale":"hr_HR","og_type":"article","og_title":"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje?","og_description":"\u0160tucanje je uzrokovano nenamjernim stezanjem dijafragme \u2013 mi\u0161i\u0107a koji odvaja prsa od trbuhu i ima va\u017enu ulogu u disanju. Navede kontrakcije dijafragme dovode do kratkotrajnog zatvaranja glasnica, zbog \u010dega nastaje zvuk poznat kao \u0161tucanje! Prvi put je simpati\u010dno, drugi smije\u0161no, a tre\u0107i ve\u0107 iritantno. Kada \u0161tucanje krene, svi \u017eele da \u0161to br\u017ee zavr\u0161i. Mit da […]","og_url":"https:\/\/otpor.media\/?p=17397","og_site_name":"OTPOR.Media","article_publisher":"https:\/\/www.facebook.com\/otpor.media","article_published_time":"2021-08-18T14:27:44+00:00","article_modified_time":"2024-07-03T23:13:22+00:00","og_image":[{"width":800,"height":449,"url":"https:\/\/i0.wp.com\/otpor.media\/wp-content\/uploads\/2024\/07\/voda-180821.jpg?fit=800%2C449&ssl=1","type":"image\/jpeg"}],"author":"otpormedia","twitter_card":"summary_large_image","twitter_misc":{"Napisao\/la":"otpormedia","Procijenjeno vrijeme \u010ditanja":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/otpor.media\/?p=17397#article","isPartOf":{"@id":"https:\/\/otpor.media\/?p=17397"},"author":{"name":"otpormedia","@id":"https:\/\/otpor.media\/#\/schema\/person\/a274232a44e6bceb3b5681f0fe2474ab"},"headline":"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje?","datePublished":"2021-08-18T14:27:44+00:00","dateModified":"2024-07-03T23:13:22+00:00","mainEntityOfPage":{"@id":"https:\/\/otpor.media\/?p=17397"},"wordCount":420,"commentCount":0,"publisher":{"@id":"https:\/\/otpor.media\/#organization"},"image":{"@id":"https:\/\/otpor.media\/?p=17397#primaryimage"},"thumbnailUrl":"https:\/\/otpor.media\/wp-content\/uploads\/2024\/07\/voda-180821.jpg","articleSection":["KORISNI SAVJETI"],"inLanguage":"hr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/otpor.media\/?p=17397#respond"]}],"copyrightYear":"2021","copyrightHolder":{"@id":"https:\/\/otpor.media\/#organization"}},{"@type":"WebPage","@id":"https:\/\/otpor.media\/?p=17397","url":"https:\/\/otpor.media\/?p=17397","name":"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje? - OTPOR.Media","isPartOf":{"@id":"https:\/\/otpor.media\/#website"},"primaryImageOfPage":{"@id":"https:\/\/otpor.media\/?p=17397#primaryimage"},"image":{"@id":"https:\/\/otpor.media\/?p=17397#primaryimage"},"thumbnailUrl":"https:\/\/otpor.media\/wp-content\/uploads\/2024\/07\/voda-180821.jpg","datePublished":"2021-08-18T14:27:44+00:00","dateModified":"2024-07-03T23:13:22+00:00","breadcrumb":{"@id":"https:\/\/otpor.media\/?p=17397#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/otpor.media\/?p=17397"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/otpor.media\/?p=17397#primaryimage","url":"https:\/\/otpor.media\/wp-content\/uploads\/2024\/07\/voda-180821.jpg","contentUrl":"https:\/\/otpor.media\/wp-content\/uploads\/2024\/07\/voda-180821.jpg","width":800,"height":449},{"@type":"BreadcrumbList","@id":"https:\/\/otpor.media\/?p=17397#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna stranica","item":"https:\/\/otpor.media\/"},{"@type":"ListItem","position":2,"name":"Za\u0161to \u0161tucamo i kako zaustaviti \u0161tucanje?"}]},{"@type":"WebSite","@id":"https:\/\/otpor.media\/#website","url":"https:\/\/otpor.media\/","name":"OTPOR.Media","description":"Povratak u realnost","publisher":{"@id":"https:\/\/otpor.media\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/otpor.media\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Organization","@id":"https:\/\/otpor.media\/#organization","name":"OTPOR.Media","url":"https:\/\/otpor.media\/","logo":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/otpor.media\/#\/schema\/logo\/image\/","url":"https:\/\/otpor.media\/wp-content\/uploads\/2020\/01\/logo-OTPOR-2026-1024x683.png","contentUrl":"https:\/\/otpor.media\/wp-content\/uploads\/2020\/01\/logo-OTPOR-2026-1024x683.png","width":1024,"height":683,"caption":"OTPOR.Media"},"image":{"@id":"https:\/\/otpor.media\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/otpor.media","https:\/\/www.youtube.com\/@milimarusic1","https:\/\/www.tiktok.com\/@otpor.media"],"email":"otpormedia@gmail.com"},{"@type":"Person","@id":"https:\/\/otpor.media\/#\/schema\/person\/a274232a44e6bceb3b5681f0fe2474ab","name":"otpormedia","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/secure.gravatar.com\/avatar\/45a679ede28b0f3d33af0c73504f366135a2d7b98929bf9c49d873909aaac267?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45a679ede28b0f3d33af0c73504f366135a2d7b98929bf9c49d873909aaac267?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/45a679ede28b0f3d33af0c73504f366135a2d7b98929bf9c49d873909aaac267?s=96&d=wavatar&r=g","caption":"otpormedia"},"sameAs":["https:\/\/test.otpor.media"],"url":"https:\/\/otpor.media\/?author=1"}]}},"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/otpor.media\/wp-content\/uploads\/2024\/07\/voda-180821.jpg","_links":{"self":[{"href":"https:\/\/otpor.media\/index.php?rest_route=\/wp\/v2\/posts\/17397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/otpor.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/otpor.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/otpor.media\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/otpor.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17397"}],"version-history":[{"count":0,"href":"https:\/\/otpor.media\/index.php?rest_route=\/wp\/v2\/posts\/17397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/otpor.media\/index.php?rest_route=\/wp\/v2\/media\/5145"}],"wp:attachment":[{"href":"https:\/\/otpor.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/otpor.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/otpor.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}