{"id":18605,"date":"2021-12-06T23:47:35","date_gmt":"2021-12-06T23:47:35","guid":{"rendered":"https:\/\/test.otpor.media\/index.php\/2021\/12\/06\/https-otpor-media-pravilno-sjedenje-u-automobilu-kljucno-je-za-sigurnost-u-prometu\/"},"modified":"2021-12-06T23:47:35","modified_gmt":"2021-12-06T23:47:35","slug":"https-otpor-media-pravilno-sjedenje-u-automobilu-kljucno-je-za-sigurnost-u-prometu","status":"publish","type":"post","link":"https:\/\/otpor.media\/?p=18605","title":{"rendered":"Pravilno sjedenje u automobilu klju\u010dno je za sigurnost u prometu"},"content":{"rendered":"\n

Pravilan polo\u017eaj za upravlja\u010dem vozila je vrlo bitan faktor koji utje\u010de na sigurnost u vo\u017enji. Pravilnim polo\u017eajem za upravlja\u010dem umanjujete vrijeme reakcije u opasnim situacijama, sprje\u010davate nastanak ozljeda koje nastanu zbog nepravilnog sjedenja (jako velik je popis ovih ozljeda), te se ugodnije voziti s vama zbog bolje kontrole (manje naglih pokreta).<\/p>\n\n\n\n

1. Pravilan polo\u017eaj za upravlja\u010dem<\/span><\/strong><\/p>\n\n\n\n

Pravilna pozicija sjedala:<\/p>\n\n\n\n

\u2013 Sjedalo treba biti na takvoj udaljenosti da nemate mogu\u0107nost ispru\u017eiti noge do kraja. Dakle, podesite udaljenost tako da koljeno bude savijeno i nakon pritiska spojke do kraja.<\/p>\n\n\n\n

Obja\u0161njenje: U slu\u010daju opasnosti refleksno \u0107ete se oduprijeti nogama od naslona za nogu ili od papu\u010dice ko\u010dnice i sli\u010dno. Ukoliko u takvoj situaciji mo\u017eete ispru\u017eiti nogu do kraja \u2013 sav udarac \u0107e se prenijeti na kukove. Uzev\u0161i u obzir da pri frontalnom sudaru od samo 50km\/h prosje\u010dna osoba ima te\u017einu preko 5000 kg, jasno je da postoji opasnost od loma kukova, a radi se \u201csamo\u201d o brzini od 50km\/h!<\/p>\n\n\n\n

Nadalje, kada su noge ispru\u017eene centar mase je dalje od tijela, stoga vam je potrebno vi\u0161e snage i vremena da biste pomaknuli nogu. \u0160to su noge bli\u017ee to je brzina pomicanja noge sa gasa na ko\u010dnicu ve\u0107a. Tako\u0111er ukoliko mo\u017eete ispru\u017eiti nogu, postoji i pove\u0107ana opasnost da \u0107e Vam noga jednostavno skliznuti s papu\u010dice.<\/p>\n\n\n\n

\u2013 Naslonja\u010d ne smije biti previ\u0161e zalegnut, a pravilan (siguran) polo\u017eaj je takav u kojem se ruke ne mogu ispru\u017eiti do kraja, odnosno u kojem se zglob ruke postavi na vrh volana uz blagi luk u laktu.<\/p>\n\n\n\n

Obja\u0161njenje: Kao i kod ispru\u017eenih nogu, tako se i ovdje u slu\u010daju opasnosti \u010dovjek refleksno opire rukama o volan. Ako ruke mo\u017eete skroz ispru\u017eiti sav udarac \u0107e se prenijeti na ramena te \u010desto slijedi lom istih (ramena, kao i gotovo svaki drugi dio tijela, jednostavno ne mogu podnijeti tolika optere\u0107enja).<\/p>\n\n\n\n

Nadalje, ako su ruke skroz ispru\u017eene \u2013 30% \u0107ete sporije zakrenuti upravlja\u010d. Ukoliko kod zano\u0161enja vozila zakasnite samo stotinku sekunde \u2013 vi\u0161e ne\u0107ete biti u mogu\u0107nosti povratiti kontrolu nad vozilom. (Ispru\u017eite skroz ruke ispred sebe i zakrenite u jednom smjeru \u0161to br\u017ee mo\u017eete, kao da dr\u017eite upravlja\u010d. Sada to isto ponovite sa rukama blizu tijela. \u0160to primje\u0107ujete?).<\/p>\n\n\n\n

\u2013 Naslon za glavu mora biti pode\u0161en da podupire glavu, i da je koji centimetar iznad glave.<\/p>\n\n\n\n

Obja\u0161njenje: Ukoliko iza glave nema naslona za glavu sigurno \u0107e do\u0107i do ozbiljnih ozljeda i pri benignom sudaru. Bez naslona za glavu, a ako Vas netko udari sa stra\u017enje strane vozila, glava \u0107e trznuti unatrag \u0161to \u0107e rezultirati puknu\u0107em vratne kralje\u017enice i pri vrlo malim brzinama.<\/p>\n\n\n\n

U slu\u010daju opasnosti refleksno \u0107ete se oduprijeti i nogama i rukama, zbog \u010dega \u0107ete se malo izdignuti iz sjedala, stoga je bitno da naslon za glavu bude malo iznad glave pri normalnom sjedenju.<\/p>\n\n\n\n

Pravilno rukovanje upravlja\u010dem:<\/p>\n\n\n\n

\u2013 Obje ruke uvijek kada je mogu\u0107e trebaju biti na upravlja\u010du<\/p>\n\n\n\n

\u2013 Pravilan polo\u017eaj ruku odgovara kazaljkama sata: 9-15 h<\/p>\n\n\n\n

\u2013 Tijekom okretanja upravlja\u010da ruke ne smiju udarati o koljena. Ovo se obi\u010dno ispravi pode\u0161avanjem upravlja\u010da, a ako se nema takva mogu\u0107nost treba podesiti visinu sjedala<\/p>\n\n\n\n

\u2013 Prilikom nailaska na zavoj, obavezna je korekcija kako bi se zavoj savladao bez isprepletanja ruku, odnosno bez potrebe za pu\u0161tanjem upravlja\u010da s jednom rukom.<\/p>\n\n\n\n

2. Utjecaj polo\u017eaja sjedenja na sigurnost<\/span><\/strong><\/p>\n\n\n\n

Ve\u0107 smo naveli opasne posljedice koje nastaju kao rezultat nepravilnog sjedenja za upravlja\u010dem automobila. Ovdje \u0107emo ih samo nabrojati: pove\u0107an rizik od ozljeda i pri benignim sudarima, 30% vi\u0161e vremena potrebno za reakciju nakon uo\u010dene opasnosti, gubitak kontrole uslijed nepravilnog sjedenja.<\/p>\n\n\n\n

3. Ozljede koje nastaju nepravilnim sjedenjem<\/span><\/strong><\/p>\n\n\n\n

Ozljede kukova su \u010desto posljedica sudara, a nastaju uslijed nepravilnog sjedenja. Ove ozlijede spadaju u te\u0161ke tjelesne ozlijede, a oporavak o istih je dugotrajan i rijetko potpun. Starenjem ove ozlijede se vra\u0107aju u obliku boli i smanjenju pokretljivosti. Velik broj osoba koje su pretrpjele ove ozljede ka\u017eu da bol nikada ne prestane, sve do zamjene kukova umjetnima!<\/p>\n\n\n\n

Ukoliko do\u017eivite ovakvu nesre\u0107u obavezno se konzultirajte sa lije\u010dnikom o mogu\u0107im implikacijama, te eventualnoj operaciji nakon odre\u0111enog vremena (ukoliko oporavak ne bude zadovoljavaju\u0107i). Nakon konzultacije prou\u010dite va\u0161e zdravstveno osiguranje, po potrebi upla\u0107ujte dodatno osiguranje kako se ne biste morali brinuti o tro\u0161kovima operativnog zahvata ili dodatnog lije\u010denja.<\/p>\n\n\n\n

Ozlijede vrata su \u010desta vrsta ozljeda u automobilskim nesre\u0107ama.<\/p>\n\n\n\n

Naj\u010de\u0161\u0107e ozljede su deformacija (neck strain) koja nastaje uslijed naglog trzaja glave, ozljeda zatiljnog \u017eivca (Cervical Radiculopathy \/ pinched nerve) \u0161to za posljedicu ima slabost u rukama i mi\u0161i\u0107ima, bol u vratu uslijed ozlijede vratnog diska (Herniated Disc) \u0161to rezultira ispu\u0161tanjem kemikalije koja nadra\u017euje \u017eivac te na taj na\u010din uzrokuje bol, itd..<\/p>\n\n\n\n

Ozljede lica, mogu nastati od gotovo bilo \u010dega \u2013 udarac u upravlja\u010d, kontrolnu plo\u010du, staklo, itd.. Ovakve ozlijede su uglavnom rezultat ne kori\u0161tenja sigurnosnog pojasa!<\/p>\n\n\n\n

Nadamo se da \u0107ete ozbiljno shvatiti stvari koje ste nau\u010dili iz ovog \u010dlanka, one \u0107e Vam pomo\u0107i da izbjegnete te\u017ee ozlijede pri relativno bezazlenim brzinama. Ono \u0161to sada trebate napraviti je podesiti va\u0161e vozilo prema uputama iz ovog \u010dlanka i tako ostati sjediti 15 dana. Nakon tog perioda prilagodbe izgledat \u0107e Vam da oduvijek tako sjedite, bit \u0107e Vam sasvim svejedno, a bit \u0107ete puno sigurniji!<\/p>\n\n\n\n

Autopress<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Pravilan polo\u017eaj za upravlja\u010dem vozila je vrlo bitan faktor koji utje\u010de na sigurnost u vo\u017enji. Pravilnim polo\u017eajem za upravlja\u010dem umanjujete vrijeme reakcije u opasnim situacijama, sprje\u010davate nastanak ozljeda koje nastanu zbog nepravilnog sjedenja (jako velik je popis ovih ozljeda), te se ugodnije voziti s vama zbog bolje kontrole (manje naglih pokreta). 1. Pravilan polo\u017eaj za […]<\/p>\n","protected":false},"author":1,"featured_media":7320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-18605","post","type-post","status-publish","format-standard","has-post-thumbnail","category-auto-moto"],"yoast_head":"\nPravilno sjedenje u automobilu klju\u010dno je za sigurnost u prometu - OTPOR.Media<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/otpor.media\/?p=18605\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pravilno sjedenje u automobilu klju\u010dno je za sigurnost u prometu\" \/>\n<meta property=\"og:description\" content=\"Pravilan polo\u017eaj za upravlja\u010dem vozila je vrlo bitan faktor koji utje\u010de na sigurnost u vo\u017enji. Pravilnim polo\u017eajem za upravlja\u010dem umanjujete vrijeme reakcije u opasnim situacijama, sprje\u010davate nastanak ozljeda koje nastanu zbog nepravilnog sjedenja (jako velik je popis ovih ozljeda), te se ugodnije voziti s vama zbog bolje kontrole (manje naglih pokreta). 1. 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