{"id":22266,"date":"2022-10-27T07:50:08","date_gmt":"2022-10-27T07:50:08","guid":{"rendered":"https:\/\/test.otpor.media\/index.php\/2022\/10\/27\/https-otpor-media-otvorite-prozore-svakog-jutra-i-veceri-bit-cete-zdraviji\/"},"modified":"2022-10-27T07:50:08","modified_gmt":"2022-10-27T07:50:08","slug":"https-otpor-media-otvorite-prozore-svakog-jutra-i-veceri-bit-cete-zdraviji","status":"publish","type":"post","link":"https:\/\/otpor.media\/?p=22266","title":{"rendered":"Otvorite prozore svakog jutra i ve\u010deri! Bit \u0107ete zdraviji"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">S obzirom na sve ve\u0107e ra\u010dune za energiju, ve\u0107ina ljudi je u isku\u0161enju da \u010dvrsto zatvori sva vrata i prozore kako u njihov dom ne bi u\u0161la hladno\u0107a izvana. No stru\u010dnjaci ka\u017eu da biste, ne provjetravate li redovito prostor u kojemu \u017eivite na ispravan na\u010din, mogli biti izlo\u017eeni zdravstvenim problemima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne radi se u ovom slu\u010daju samo o pu\u0161tanju svje\u017eeg zraka u zagu\u0161ljive prostorije. Zna se da redovita izmjena zraka spre\u010dava talo\u017eenje vi\u0161ka vlage na zidovima, gdje mo\u017ee stvoriti plijesan opasnu po zdravlje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cetvero\u010dlano ku\u0107anstvo svaki dan ispusti izme\u0111u 6 i 12 litara vode u zrak u zatvorenom prostoru u kojemu boravi, ka\u017ee Arian Freytag, stru\u010dnjak iz njema\u010dke Udruge potro\u0161a\u010da koji ih po potrebi savjetuje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On podsje\u0107a da taj vla\u017eni zrak treba zamijeniti suhim, kisikom oboga\u0107enim zrakom izvana, osobito \u017eelite li smanjiti grijanje da biste smanjili nov\u010dane izdatke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako poku\u0161avamo u\u0161tedjeti i prostorije grijemo smanjenim intenzitetom, pove\u0107ava se rizik od nastanka plijesni, ka\u017ee Matthias Wagnitz iz Njema\u010dke sredi\u0161nje udruge za sanitarne ure\u0111aje, grijanje i klimatizaciju.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pojasnio je da zagrijani zrak dobro upija vlagu, za razliku od prostorija koje se griju slabije pa se vla\u017ean zrak lak\u0161e kondenzira na hladnijim zidovima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stoga stru\u010dnjaci preporu\u010duju da se ku\u0107e i stanovi intenzivno prozra\u010duju barem 5 do 10 minuta ujutro i nave\u010der. Naju\u010dinkovitija metoda je unakrsno prozra\u010divanje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U tom se slu\u010daju u stambenom prostoru istodobno otvaraju svi prozori i vrata da bi se stvorio \u0161to intenzivniji propuh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nije dobro ostaviti prozore otvorene &#8220;na kip&#8221;. Wagnitz ka\u017ee da na taj na\u010din posti\u017eemo nenamjerno hla\u0111enje prostorija, a istodobno kroz uski nagibni polo\u017eaj prozora u prostorije prodire tek neznatna koli\u010dina svje\u017eeg zraka. Dodaje da je &#8220;osobito va\u017eno dobro prozra\u010diti prostor ako se, primjerice, vlaga nakuplja na prozorskim staklima ili na zidovima&#8221;.<\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-color has-text-color wp-block-paragraph\"><strong>Za vrijeme prozra\u010divanja isklju\u010dite grijanje<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za vrijeme kratkog i intenzivnog provjetravanja gubitak topline u prostorijama je vrlo nizak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preporu\u010dujemo da u potpunosti isklju\u010dite grijanje za vrijeme prozra\u010divanja. Ostavite li ga uklju\u010denim, ono radi ja\u010de te kroz otvoreni prozor &#8216;odlazi&#8217; jo\u0161 vi\u0161e toploga zraka, ka\u017ee Freytag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodaje da je puno logi\u010dnije nakon provjetravanja ponovno poja\u010dati radijatore da bi se \u0161to prije zagrijali na \u017eeljenu temperaturu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ee i da se \u201cprostorije ne bi trebale hladiti ispod 16 Celzijevih stupnjeva jer se u tom slu\u010daju znatno pove\u0107ava opasnost od nastanka plijesni\u201d.<\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-color has-text-color wp-block-paragraph\"><strong>Vi\u0161e biljaka, vi\u0161e ljudi, potreba za \u010de\u0161\u0107im prozra\u010divanjem<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stanove u kojima se u zatvorenim prostorijama \u010desto su\u0161i rublje, u kojima \u017eivi vi\u0161e uku\u0107ana i one u kojima je puno sobnih biljaka, treba zra\u010diti intenzivnije.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Godina izgradnje stana, njegovo odr\u017eavanje i stanje tako\u0111er imaju va\u017enu ulogu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U starijim zgradama \u010desto se prostori &#8216;ventiliraju&#8217; kroz prozore koji nisu u potpunosti hermeti\u010dki zatvoreni, ka\u017ee Wagnitz. No danas je ve\u0107ina novih zgrada dobro izolirana i opremljena kvalitetnim prozorima, pa se vla\u017ean zrak mo\u017ee dugo zadr\u017eati u unutarnjim prostorima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Te\u0161ko je prona\u0107i pravi balans, no stru\u010dnjaci se sla\u017eu u pogledu potrebe za intenzivnim, redovitim provjetravanjem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kada se u sobi jednom osjeti smrad pljesni, tad je ve\u0107 prekasno, ka\u017ee Wagnitz te, ako je mogu\u0107e preporu\u010duje ugradnju higrometra. Prili\u010dno pouzdano pokazuje vla\u017enost u prostoriji i spre\u010dava vas da premalo ili preintenzivno provjetravate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vla\u017enost u prostorijama koja iznosi izme\u0111u 40 i 60 posto ve\u0107ina ljudi smatra ugodnom, a i smanjuje se rizik od nastanka plijesni.<\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-color has-text-color wp-block-paragraph\"><strong>Roletama i zavjesama mo\u017ee se u\u0161tedjeti na grijanju<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako ste zabrinuti zbog rasta cijena grijanja, vrijeme je da no\u0107u spustite rolete i navu\u010dete zavjese jer se tako bolje odr\u017eava toplina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zavjese i rolete smanjuju gubitak topline iz sobe, bez obzira &#8216;bje\u017ei &#8216; li ona kroz prozore ili kroz pukotine u izolaciji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spu\u0161tene rolete i navu\u010dene zavjese stvaraju izolacijski zra\u010dni d\u017eep izme\u0111u tkanine i prozorskog okvira \u0161to unutra\u0161njost va\u0161eg doma \u010dini toplijim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imajte na umu da zavjese trebaju biti duge koliko i prozor kako ne bi prekrile radijatore ispod.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Budu li preduge i vise ispred radijatora, to \u0107e ga sprije\u010diti da oda\u0161ilje toplinu u sobu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Isto vrijedi i za bilo koji komad namje\u0161taja koji stoji uz ili ispred radijatora. I to \u0107e blokirati \u0161irenje topline, ka\u017eu stru\u010dnjaci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/zimo.dnevnik.hr\/clanak\/otvorite-prozore-svakog-jutra-i-veceri-bit-cete-zdraviji---748926.html\" target=\"_blank\" rel=\"noreferrer noopener\">Zimo.hr<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S obzirom na sve ve\u0107e ra\u010dune za energiju, ve\u0107ina ljudi je u isku\u0161enju da \u010dvrsto zatvori sva vrata i prozore kako u njihov dom ne bi u\u0161la hladno\u0107a izvana. No stru\u010dnjaci ka\u017eu da biste, ne provjetravate li redovito prostor u kojemu \u017eivite na ispravan na\u010din, mogli biti izlo\u017eeni zdravstvenim problemima. Ne radi se u ovom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14036,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-22266","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Otvorite prozore svakog jutra i ve\u010deri! Bit \u0107ete zdraviji - OTPOR.Media<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/otpor.media\/?p=22266\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Otvorite prozore svakog jutra i ve\u010deri! Bit \u0107ete zdraviji\" \/>\n<meta property=\"og:description\" content=\"S obzirom na sve ve\u0107e ra\u010dune za energiju, ve\u0107ina ljudi je u isku\u0161enju da \u010dvrsto zatvori sva vrata i prozore kako u njihov dom ne bi u\u0161la hladno\u0107a izvana. No stru\u010dnjaci ka\u017eu da biste, ne provjetravate li redovito prostor u kojemu \u017eivite na ispravan na\u010din, mogli biti izlo\u017eeni zdravstvenim problemima. 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