{"id":22999,"date":"2023-01-21T19:41:08","date_gmt":"2023-01-21T19:41:08","guid":{"rendered":"https:\/\/test.otpor.media\/index.php\/2023\/01\/21\/https-otpor-media-sest-simptoma-osteoartritisa-na-koje-treba-obratiti-pozornost\/"},"modified":"2023-01-21T19:41:08","modified_gmt":"2023-01-21T19:41:08","slug":"https-otpor-media-sest-simptoma-osteoartritisa-na-koje-treba-obratiti-pozornost","status":"publish","type":"post","link":"https:\/\/otpor.media\/?p=22999","title":{"rendered":"\u0160est simptoma osteoartritisa na koje treba obratiti pozornost"},"content":{"rendered":"\n

Britanska novinarka Chanelle Hayes nedavno je otkrila da se bori s osteoartritisom. To je degenerativna bolest zgloba, koja uzrokuje propadanje zglobne hrskavice.<\/p>\n\n\n\n

Osteoartritis je naj\u010de\u0161\u0107i tip artritisa u Velikoj Britaniji. U ve\u0107ini slu\u010dajeva razvija se kod ljudi u srednjim 40-ima, a \u010de\u0161\u0107i je kod \u017eena i kod onih koji imaju obiteljsku povijest bolesti. Naj\u010de\u0161\u0107e zahva\u0107a zglobove ruku, kralje\u017enice, koljena i kukove.<\/p>\n\n\n\n

Simptomi na koje treba pripaziti uklju\u010duju:<\/strong><\/p>\n\n\n\n

– osjetljivost u zglobovima,
– poja\u010dana bol u uko\u010denost,
– zglobovi koji izgledaju ne\u0161to ve\u0107i nego ina\u010de,
– \u0161kripanje ili pucketanje u zglobovima,
– ograni\u010den raspon pokreta u zglobovima,
– slabost i tro\u0161enje mi\u0161i\u0107a (gubitak mi\u0161i\u0107ne mase).<\/p>\n\n\n\n

Kako ubla\u017eiti bol?<\/strong><\/p>\n\n\n\n

Ne postoji lijek za osteoartritis, ali mo\u017eete ubla\u017eiti simptome. Glavni tretmani uklju\u010duju odr\u017eavanje zdrave te\u017eine i redovito vje\u017ebanje, \u0161to mo\u017ee pomo\u0107i u izgradnji mi\u0161i\u0107a i ja\u010danju zglobova.<\/p>\n\n\n\n

Zdrava prehrana i mr\u0161avljenje, ako imate prekomjernu tjelesnu te\u017einu, tako\u0111er \u0107e pomo\u0107i, stoji u smjernicama Nacionalne zdravstvene slu\u017ebe Velike Britanije (NHS). Dodatna te\u017eina stvara pritisak na va\u0161e zglobove. Lije\u010dnik op\u0107e prakse mo\u017ee vam propisati ili preporu\u010diti lijekove protiv bolova. Osim toga, NHS ka\u017ee da bi tretmani toplim ili hladnim oblozima mogli pomo\u0107i.<\/p>\n\n\n\n

Index.hr<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Britanska novinarka Chanelle Hayes nedavno je otkrila da se bori s osteoartritisom. To je degenerativna bolest zgloba, koja uzrokuje propadanje zglobne hrskavice. Osteoartritis je naj\u010de\u0161\u0107i tip artritisa u Velikoj Britaniji. U ve\u0107ini slu\u010dajeva razvija se kod ljudi u srednjim 40-ima, a \u010de\u0161\u0107i je kod \u017eena i kod onih koji imaju obiteljsku povijest bolesti. Naj\u010de\u0161\u0107e zahva\u0107a […]<\/p>\n","protected":false},"author":1,"featured_media":23000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-22999","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje"],"yoast_head":"\n\u0160est simptoma osteoartritisa na koje treba obratiti pozornost - OTPOR.Media<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/otpor.media\/?p=22999\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160est simptoma osteoartritisa na koje treba obratiti pozornost\" \/>\n<meta property=\"og:description\" content=\"Britanska novinarka Chanelle Hayes nedavno je otkrila da se bori s osteoartritisom. To je degenerativna bolest zgloba, koja uzrokuje propadanje zglobne hrskavice. Osteoartritis je naj\u010de\u0161\u0107i tip artritisa u Velikoj Britaniji. U ve\u0107ini slu\u010dajeva razvija se kod ljudi u srednjim 40-ima, a \u010de\u0161\u0107i je kod \u017eena i kod onih koji imaju obiteljsku povijest bolesti. 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To je degenerativna bolest zgloba, koja uzrokuje propadanje zglobne hrskavice. Osteoartritis je naj\u010de\u0161\u0107i tip artritisa u Velikoj Britaniji. U ve\u0107ini slu\u010dajeva razvija se kod ljudi u srednjim 40-ima, a \u010de\u0161\u0107i je kod \u017eena i kod onih koji imaju obiteljsku povijest bolesti. 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