{"id":26765,"date":"2023-12-14T11:25:00","date_gmt":"2023-12-14T11:25:00","guid":{"rendered":"https:\/\/test.otpor.media\/index.php\/2023\/12\/14\/https-otpor-media-zana-alpeza-zene-su-danas-kronicno-umorne\/"},"modified":"2024-07-03T22:07:38","modified_gmt":"2024-07-03T22:07:38","slug":"https-otpor-media-zana-alpeza-zene-su-danas-kronicno-umorne","status":"publish","type":"post","link":"https:\/\/otpor.media\/?p=26765","title":{"rendered":"\u017dANA ALPEZA: “\u017dene su danas kroni\u010dno umorne!”"},"content":{"rendered":"\n

Nedavno sam upoznala mladu, lijepu, elegantnu, dotjeranu pedesetogodi\u0161nju \u017eenu. U razgovoru s njom ne bi se reklo da toj \u017eeni ni\u0161ta ne nedostaje, nasmijana, vesela u dru\u0161tvu.<\/p>\n\n\n\n

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PI\u0160E: \u017dana Alpeza \/ OTPOR.Media<\/sup><\/strong><\/p>\n<\/div><\/div>\n\n\n\n

Pri\u010daju\u0107i s njom ka\u017eem joj ne mo\u017ee\u0161 imati tako poslo\u017een \u017eivot u svemu. Je li negdje ne\u0161to \u017eulja? Po\u0161to je nekoliko puta pogledom pogledala prema podu, vidjela sam u tom trenutku da ipak ne\u0161to \u017eulja! Ka\u017eem joj, ako ne mo\u017ee\u0161 razgovarati o tome, naravno da te razumijem. I, nekako se otvorila, ka\u017ee imam odraslu djecu, pa\u017eljivog mu\u017ea, ne nedostaje nam ni\u0161ta. Ali, je te\u0161ko mi raditi s ovim mojim stanjem! Pitam je kojim stanjem? Ka\u017ee dijagnosticirana mi je autoimunolo\u0161ka bolest RA prije godinu dana, cijelo tijelo me boli, po\u010delo prvo od stopala, ruke, laktova, prstiju. Ujutro kao da sam od \u010delika, jedva da napravim par koraka. O\u010di joj pune suza, ka\u017eem razumijem te, i moja je majka imala tu bolest to je njoj bila dijagnosticirana u trideset i petoj godini. Njoj nakon toga kao olak\u0161anje malo bilo, jer je vidjela i shvatila da i mla\u0111e \u017eene od nje obolijevanju od ove bolesti. Znam koliko je te\u0161ka i iscrpna bolest. Ka\u017ee mi, nije to trebalo tako biti, ja sam cijeli \u017eivot pazila na glupe detalje, iscrpljivala se na trivijalne sitnice, svakome bila kao na dlanu, a sada pitam je? Hm, ka\u017ee sada da gori ku\u0107a ne znam bih li reagirala.<\/p>\n\n\n\n

Ova iscrpljena \u017eena do postavljanja dijagnoze je mislila i radila po obrascu koji joj je prvenstveno bio odgoj, nadalje dru\u0161tvena predod\u017eba, pa navika, patrijarhat i tako dalje. Ali, gledaju\u0107i sada vidi da je to sve bilo nepotrebno. Sada gleda \u017eivot nekim drugim o\u010dima.<\/p>\n\n\n\n

Iskrivljeni stav?<\/strong><\/p>\n\n\n\n

Obrasci po kojima \u017eene \u017eive je te\u0161ko mijenjati, ali kada se ne\u0161to \u201edogodi\u201c \u0161to im promjeni \u017eivot, onda iz korijena po\u010dnu \u017eivjeti. Kao rijeke nizvodno po\u010dne krv prolaziti njihovim venama.<\/p>\n\n\n\n

Sada se smiju onome \u0161to su nekada im neki govorili kada se malo opuste \u201ekako je besramna\u201c. Samo vi pri\u010dajte! Prije ili poslije, ako se na vrijeme ne po\u010dnu brinuti o sebi i preslo\u017eiti svoj \u017eivot, posljedice \u0107e se vidjeti i na psihi i na tijelu pa \u010desto vidimo kako \u017eene iza 40-ih naglo po\u010dnu propadati. To ne mora biti tako. Ta je kriza tako\u0111er prilika da pogledaju u sebe i svoj \u017eivot, u svoje prioritete, da vide \u0161to treba mijenjati kako bi dalje \u017eivjele ispunjenije i laganije. Sve se to mo\u017ee izvesti tako da bude dobro i njima i svima oko njih.<\/p>\n\n\n\n

\u0160to o\u010dekuje dru\u0161tvo?<\/strong><\/p>\n\n\n\n

O\u010dekuje kontradiktorne zahtjeve. \u017dena mora da izgleda skoro pa savr\u0161eno, jer krajem 40-ih, pa nadalje ona je \u201ebaba\u201c, a mu\u0161karac je naprotiv mu\u017eevniji, opro\u0161ten mu je \u201epivski stomak\u201c, bore su zrelost i mudrost, sijeda kosa je atraktivna i tako dalje. Sama \u010dinjenica s kojom \u017eena po\u010dinje \u201epucati po \u0161avovima\u201c jer mora biti svaki dan dotjerana, uredna, u maj\u010dinstvu pa\u017eljiva, bezbri\u017ena, u stalnoj je brizi za u\u017eu i \u0161iru obitelj, uvijek spremna za bilo kakav problem jer od samo ovakvih natovarenih bespotrebnih briga koje joj svaki dan iska\u010du pred nju ona je pod stalnim pritiskom.<\/p>\n\n\n\n

Dana\u0161nji tzv. \u201etranshumanizam\u201c koji se prvi put pojavio 1957 bi trebao pobolj\u0161ati ljudske mentalne i fizi\u010dke sposobnosti i priro\u0111ene vje\u0161tine, te poni\u0161tenje onoga \u0161to se smatra nepo\u017eeljnim, i nepotrebnim aspektima ljudskog stanja. To bi ustvari prevedeno zna\u010dilo da se smanji pritisak svega nametnutog u dana\u0161njoj globalizaciji. A kako izi\u0107i iz ove okovane kutije koja svakodnevno \u017eene baca u dublji ponor, te je i prirodno da \u017eena bude frustrirana, okovana raznim pritiscima, strahovima, i sli\u010dno ?<\/p>\n\n\n\n

\u017dene su krive jer preuzimaju na sebe puno stvari?<\/strong><\/p>\n\n\n\n

Ve\u0107 dugo godina radim sa \u017eenama i stalno pratim i gledam \u0161to im se doga\u0111a. One mi ustvari dolaze tako iscrpljene i ono \u0161to je najzanimljivije je to da u stvari ne vide koji su pravi uzroci tih doga\u0111aja, tih poreme\u0107aja, ve\u0107 odgovornost prebacuju na sebe, kao da one nisu dovoljno sposobne, da one nisu dovoljno dobre, da su se trebale bolje organizirati, nastojati vi\u0161e ovo ili ono.<\/p>\n\n\n\n

Stvar je u tome da je cijeli sistem postavljen na pogre\u0161an na\u010din, da se od nas o\u010dekuje sve u savr\u0161enoj varijanti, odnosno budu\u0107i da smo mi \u017eene internalizirale, upile taj stav dru\u0161tva, mi same o\u010dekujemo od sebe sve savr\u0161eno. Mnoge su od njih toliko optere\u0107ene raznim iluzijama, da ni ne vide pravo stanje stvari, jednostavno ne mogu vidjeti. No, na po\u010detku pri\u010de, sve se to kada je \u017eena mlada \u017eeli sti\u0107i, ne razmi\u0161ljaju\u0107i o posljedicama, umoru koji malo pomalo postaje \u201ekroni\u010dan\u201c. I sad \u0107e se postavljati pitanje \u0161to je sa umorom koje su na\u0161e majke, bake imale? Da, no me\u0111utim to je druga vrsta umora. To je po mojem mi\u0161ljenju bio \u201enormalan umor\u201c, imale su svoj radni dan jako te\u017eak pogotovo fizi\u010dki, zajedni\u010dko dijeljenje problema, dnevni odmor, jer na\u0161e bake i djedovi su znale na podne odspavati barem sat-dva da se organizam osvje\u017ei. Nije bilo nikakvih pritisaka, svatko je imao skoro u materijalnom kontekstu isto, jelo se za zajedni\u010dkim stolom i sli\u010dno.<\/p>\n\n\n\n

\u017dene tradicionalno nose jako puno uloga, nerazmjerno rade previ\u0161e, \u010dak i same preuzimaju odgovornost, jer netko treba, i sve je to dobro dok smo mlade, dok imamo tu na\u0161u esencijalnu energiju, ali kako se tro\u0161imo, a ne popunjavamo se, mi se u stvari su\u0161imo, cijedimo, postanemo osu\u0161ene, iscije\u0111ene, nema soka, nema \u017eivota. Pa negdje ve\u0107 oko 35\u2026 , recimo \u010detrdesete godine su te godine kada dolazi do pucanja sistema i do osvje\u0161tavanja da se tako ne mo\u017ee \u017eivjeti.<\/p>\n\n\n\n

\u017dene vi\u0161e ne mogu!<\/strong><\/p>\n\n\n\n

\u017dene vi\u0161e ne mogu. Ako \u017eene ne mogu, zna\u010di da smo do\u0161li do ruba dru\u0161tvene raspodjele tereta. Da bismo se izvukle iz situacije kroni\u010dne duboke iscrpljenosti treba najprije vidjeti \u0161to nas je tu dovelo koje su iluzije koje nas tu dr\u017ee i koje \u0107e nas opet vratiti na isto mjesto, ako ne\u0161to ne promijenimo u svom \u017eivotu te kako to konkretno prakti\u010dno u \u017eivotu promijeniti. Treba vremena, strpljenja i nje\u017enosti prema sebi.<\/p>\n\n\n\n

Kroni\u010dni umor je svakodnevno prisutan, puno \u017eena ne \u017eele potra\u017eiti savjet, pomo\u0107 stru\u010dnjaka, ili prona\u0107i neki vid \u201eispu\u0161nog ventila\u201c da bi im plu\u0107a udisala zdrav kisik. Od umora nastaje nezadovoljstvo koje s vremenom ima ozbiljne posljedice ne samo na \u017eenu kao pojedinca, ve\u0107 i dru\u0161tvo! Osvijestiti treba ono u sebi \u201enesvjesno\u201c \u0161to je i \u010desto dug proces, ali da bi bezbri\u017eno kora\u010dale u novi dan bez ikakvi pritisaka, po\u010dnite raditi na sebi ve\u0107 danas.<\/p>\n\n\n\n

\u017dana Alpeza \/ OTPOR.Media<\/sup><\/strong><\/p>\n\n\n\n

SLIKA: Image by vecstock<\/a> on Freepik<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nedavno sam upoznala mladu, lijepu, elegantnu, dotjeranu pedesetogodi\u0161nju \u017eenu. U razgovoru s njom ne bi se reklo da toj \u017eeni ni\u0161ta ne nedostaje, nasmijana, vesela u dru\u0161tvu. PI\u0160E: \u017dana Alpeza \/ OTPOR.Media Pri\u010daju\u0107i s njom ka\u017eem joj ne mo\u017ee\u0161 imati tako poslo\u017een \u017eivot u svemu. Je li negdje ne\u0161to \u017eulja? Po\u0161to je nekoliko puta pogledom […]<\/p>\n","protected":false},"author":1,"featured_media":26766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-26765","post","type-post","status-publish","format-standard","has-post-thumbnail","category-moj-otpor"],"yoast_head":"\n\u017dANA ALPEZA: "\u017dene su danas kroni\u010dno umorne!" - OTPOR.Media<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/otpor.media\/?p=26765\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017dANA ALPEZA: "\u017dene su danas kroni\u010dno umorne!"\" \/>\n<meta property=\"og:description\" content=\"Nedavno sam upoznala mladu, lijepu, elegantnu, dotjeranu pedesetogodi\u0161nju \u017eenu. 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U razgovoru s njom ne bi se reklo da toj \u017eeni ni\u0161ta ne nedostaje, nasmijana, vesela u dru\u0161tvu. PI\u0160E: \u017dana Alpeza \/ OTPOR.Media Pri\u010daju\u0107i s njom ka\u017eem joj ne mo\u017ee\u0161 imati tako poslo\u017een \u017eivot u svemu. Je li negdje ne\u0161to \u017eulja? 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